4 PCOS Symptoms That Can Be Relieved With Traditional Chinese Medicine
Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide. It is a complex hormonal disorder that is characterized by a range of distressing symptoms that can significantly impact a woman's quality of life, from irregular menstrual cycles and fertility challenges to metabolic issues and skin problems. While conventional medicine offers various treatments to manage PCOS, many women are turning to Traditional Chinese Medicine (TCM) for a holistic and natural approach to find relief. TCM views the body as an interconnected system, and aims to address the root causes of PCOS, rather than just managing the symptoms. This ancient healing practice offers a path to restoring balance and well-being for those navigating the complexities of PCOS.
1.Irregular Menstrual Cycles
This can manifest as infrequent periods, a complete absence of menstruation, or unpredictable bleeding patterns. In TCM, a regular menstrual cycle is considered a vital sign of a woman's overall health and is dependent on the smooth flow of Qi (vital energy) and blood. When this flow is obstructed or imbalanced, it can lead to the menstrual irregularities seen in PCOS.
TCM practitioners often attribute these irregularities to a combination of factors, including Kidney Yang Deficiency, which can be likened to a metabolic slowdown, and Dampness Accumulation, which correlates with the fluid-filled cysts often seen on the ovaries in PCOS.
To address this, a practitioner may use a combination of acupuncture and specific herbal formulas. Acupuncture points are stimulated to invigorate the flow of Qi and blood to the uterus and ovaries, helping to regulate the menstrual cycle. Herbal remedies are customized to the individual's specific pattern of imbalance and may include herbs like Dang Gui (Angelica Sinensis), known as the "female ginseng," to nourish the blood and regulate menstruation, and Bai Shao (White Peony Root) to help balance hormones.
2. Improper function of HPO axis
The hypothalamus, pituitary, and ovary are three important components making up the HPO axis. They are interconnected with each other in order to maintain the health of the reproductive system. The hypothalamus releases gonadotropin-releasing hormone (GnRH), which stimulates the pituitary to secrete Follicle-Stimulating Hormone (FSH) and Luteinizing Hormone (LH). These hormones act on the ovaries to promote follicle development, ovulation, and the production of estrogen and progesterone. Rising or falling hormone levels provide feedback to the hypothalamus and pituitary, maintaining balance. This cycle governs menstruation, fertility and overall reproductive health.
In PCOS, the HPO axis is disrupted. The hypothalamus releases GnRH in a rapid pattern, which causes the pituitary to produce more LH than FSH. Higher LH levels stimulate the ovaries to make excess androgens, while the relatively low FSH prevents follicles from maturing properly. As a result, ovulation often does not occur, and multiple small follicles accumulate in the ovaries. This hormonal imbalance disrupts the normal feedback loop, leading to irregular cycles and difficulty conceiving.
3. Excess Androgen Levels (Hirsutism and Acne)
Another challenging aspect of PCOS is hyperandrogenism, or the presence of high levels of androgens (male hormones). This hormonal imbalance is responsible for some of the most visible and distressing symptoms of the condition, including hirsutism (excessive hair growth on the face, chest, and back) and persistent acne. From a TCM perspective, these symptoms are often associated with what is known as "Damp-Heat" or "Blood Stasis."
Acupuncture can be a powerful tool in managing these symptoms. In addition to acupuncture, TCM utilizes a variety of cooling and detoxifying herbs to clear the "Damp-Heat" that can contribute to acne and other inflammatory skin conditions. Herbs such as Mu Dan Pi (Paeonia Suffruticosa) and Xia Ku Cao (Prunella Vulgaris) may be included in formulas to help clear heat from the body and reduce the presentation of acne.
4. Weight Gain and Insulin Resistance
Many women with PCOS struggle with weight gain, particularly around the abdomen, and this is often linked to insulin resistance. Insulin resistance occurs when the body's cells do not respond effectively to insulin, leading to higher levels of insulin in the blood, which in turn can trigger the ovaries to produce more androgens. This creates a vicious cycle that can exacerbate many PCOS symptoms.
TCM offers a multifaceted approach to addressing weight gain and insulin resistance. Dietary therapy is a cornerstone of this approach, with an emphasis on whole, unprocessed foods. TCM nutrition focuses on "warming" foods to improve digestion and metabolism, such as ginger and cinnamon, while advising against "dampening" foods like dairy and sugar that can contribute to inflammation.
Acupuncture has also been shown to improve insulin sensitivity, and certain Chinese herbs, like Huang Qi (Astragalus Membranaceus) and Cang Zu (Atractylodes Lancea), may be used to support the spleen and transform dampness, thereby aiding in weight management and improving the body's response to insulin.
5. Fertility Issues
For many women, the most heartbreaking symptom of PCOS is the difficulty it can cause in conceiving. The hormonal imbalances and irregular ovulation associated with PCOS are significant barriers to pregnancy. TCM has been used for centuries to enhance fertility and can be a valuable ally for women with PCOS who are trying to conceive.
The TCM approach to improving fertility in women with PCOS is to create a healthy and balanced internal environment that is conducive to conception and a healthy pregnancy. This is achieved through a combination of acupuncture, herbal medicine, and lifestyle modifications.
Acupuncture treatments are designed to improve blood flow to the uterus and ovaries, which can enhance egg quality and support a healthy uterine lining for implantation. Herbal formulas are tailored to the individual's needs, with the goal of regulating the menstrual cycle, promoting ovulation, and balancing hormones. By addressing the underlying imbalances that contribute to PCOS, TCM can help to improve a woman's chances of conceiving naturally.
If you are struggling with the symptoms of PCOS and are looking for a natural and holistic path to wellness, Traditional Chinese Medicine may be the answer you've been searching for. To learn more about how TCM can help you manage your PCOS symptoms and improve your overall health, contact Total Wellness Centre today. We provide Traditional Chinese Medicine in Toronto to help you deal with your symptoms.
Call 416-532-9094 to book your consultation.